Step Away, Come Home.

EACH SOUL REST RETREAT IS INTENTIONALLY DESIGNED TO MEET DIFFERENT NEEDS AND RHYTHMS.

Maybe you’re in a season of transition, midlife, quarter-life, or simply at a point where what used to work no longer fits. You might be successful, capable, and still find yourself asking,

is this actually it?

This space tends to draw people who don’t need more information or intensity, but

space to think, feel, and recalibrate.

Each retreat is a prepared environment, carefully curated and intentionally held, but not tight. Small, intimate, intergenerational groups, because we don’t thrive in sameness. Nature shows us that. There’s a rhythm to the days, with guided experiences, time in nature, and space to rest, but

nothing you have to keep up with.

You come as you are, find your own pace again, and leave with a deeper sense of peace and freedom.

Are you feeling stretched thin, or quietly off track? Holding a lot together on the outside, but not always sure where you are in it?

Have you been holding a lot for others, caretaking, supporting, or leading, and not really taking a break yourself?

Participant Reflections: Panama 2026

Hiking and Thermal Bath Wellness Retreat
Jun
19
to Jun 26

Hiking and Thermal Bath Wellness Retreat

Registration for Austria is open.


This retreat is a truly intergenerational Soul Rest™ environment set on an organic working farm in the Austrian Alps. With fresh, farm-sourced breakfast and a packed lunchbox included daily, time with animals, and space designed for rest and rhythm, the setting itself becomes part of the experience.

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Panama Soul Rest Retreat at Selva Terra
Mar
15
to Mar 20

Panama Soul Rest Retreat at Selva Terra

This isn't just a retreat. It's a reset for the soul.
Registration for Panama is open!

The Soul Rest Retreat in Panama is a carefully designed experience where you can step out of survival mode and into deep rest. Guided by Montessori-informed principles, it brings together nature, neuroscience, and community to support genuine restoration.

Hosted on a private island, it’s an environment created for balance, resilience, and lasting renewal.


Come as you are.
Leave with more of yourself!

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Upcoming Events

Panama - Selva Terra

December 5-10, 2027

Join the Waitlist

Past Events

Fall Equinox Glamping Retreat at Huttopia Wine Country and Six Sigma Winery

An immersive, soulful weekend in nature where we reconnected with ourselves, spent time with loved ones, and created an intergenerational community with others.

Outdoor Sound Bath setup outside of a tent for Dr. Karin Hudson's Fall Equinox Nature Retreat at Huttopia Wine Country and Six Sigma Winery
An intergenerational group walking on a dirt pathway through a vineyard at Dr. Karin Hudson's Fall Equinox Nature Retreat at Huttopia Wine Country and Six Sigma Winery.
A group on a hike at Dr. Karin Hudson's Fall Equinox Nature Retreat at Huttopia Wine Country and Six Sigma Winery.
An intergenerational group on a hike at Dr. Karin Hudson's Fall Equinox Nature Retreat at Huttopia Wine Country and Six Sigma Winery.
A table set with singing bowls for Dr. Karin Hudson's Fall Equinox Nature Retreat at Huttopia Wine Country and Six Sigma Winery.
An intergenerational group standing in front of a Pinzgauer at Six Sigma Winery.
And intergenerational group on a Pinzgauer ride at Huttopia Wine Country, Lower Lake CA.
Huttopia Wine Country and Six Sigma Winery.

Panama Soul Rest Retreat

A Soul-Rest Retreat on a private island in Panama, within a carefully prepared environment, where we connected with self, nature, and a deeply supportive intergenerational community.

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Testimonials

  • “The sound bath offered a chance to meditate, renew myself, and connect with the environment. The meditative experience with the soothing vibrations of the singing bowls and quiet sounds of the night, including the steady rhythmic cadence of the crickets chirping under the stars was soothing, relaxing and renewing of spirit. Thanks again for the wonderful experience!”

    Dennis S.

  • “Dr. Karin Hudson's sound bath was truly amazing and exactly what we needed. The soothing sounds and vibrations created a deeply relaxing atmosphere, allowing us to unwind and rejuvenate. Her expertise and guidance made the experience even more impactful, leaving us feeling calm, centered, and refreshed.”

    Alberto G.

  • “Thank you Karin for the opportunity to participate in your Soul Rest Glamping Retreat. It was great to connect with the environment through hiking, stargazing, and other outdoor activities. It was the perfect mix of activities and personal quiet time. I also enjoyed the intergenerational connection and seeing through the eyes of a child and family.”

    Dennis S.

  • “Thank you Karin and Smoky!!! Avery and I had a blast. It was the perfect mix of activities, nature, soul recharge, and connection. Can't wait for the next intergenerational retreat.”

    Annie R.

Get in Touch

Interested in Different Dates?
If these retreat dates don’t work for you, feel free to reach out with your requests.

We’re happy to explore additional options!

Private Group Retreats
Looking to create a personalized retreat experience for your group? We offer custom retreats.
To inquire or begin planning your group retreat, please contact us below with more details.